Easy Ways to Lose Weight - slimming factor Australia

What is easy for some is difficult for others, so Easy Ways To Lose Weight holds different meanings for different people. Let's take a look at what is definitely difficult for everyone. Fad diets. South Beach, Atkins, Weight Watchers, they all come under the heading of Fad Diet. There is virtually no evidence to show that following any of these diets is easy. Why? Because it is a well known statistic that 95% of all dieters fail to lose weight long term. If that wasn't true, you wouldn't be reading an article called "Easy Ways To Lose Weight"!
Why don't fad diets work?
They're miserable, demoralizing affairs.
They make you guilt-ridden
They are too restrictive
There are only three items on this particular list, there could have been many more, but aren't those three enough for you? Take the final point on the list: all of these diets are so restrictive that you're bound to fall off the wagon, and it's usually sooner rather than later. The irony is that whenever you have the audacity to err, the purveyors of these fine products try to make out that it's your fault. It's not your fault, it's the fault of the crazy diet. Now, you may say that if you had stayed on the diet you would have lost weight, so that proves it is your fault.
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